Easy Remedies for Tired and Achy Feet

So if you follow my blog or Instagram, you may think that I believe arch support is ALWAYS the answer to foot pain! While I believe it is super important in general, sometimes arch support, especially if excessive, is not always the solution!

Read below to learn more!

So flat feet come in many different forms. They can be flexible, rigid, congenital (born with them), adult acquired (develop over time), painful, and non-painful...

Imagine walking for days (sometimes months) in the socks of a homeless member of your community. Socks are among the most requested, but least donated items at homeless shelters…

Let’s finish out our heel pain series with the star of the shoe, Plantar Fasciitis.

Have you noticed that since you’ve been working from home you are experience more pain in the back of the heel?

I’m so lucky that I have the opportunity to work with a true master of the shoe development game …

How To Choose The Right High Heel

For starters, I’m on a break from clinical practice so I’m working from home…